For More Info...

• Nutrition.gov
  A government website that contains more than 1000 links to current and reliable nutrition information
• Nutrition Data
  A comprehensive easy-to-use database of nutrient information and helpful tools to analyze your diet
• MedlinePlus
  Website sponsored by the National Institutes of Health with general info on several nutrition topics that further link to related current news, research, clinical trials, and other resources
• KidsHealth
  A peer-reviewed award-winning website with sections just for parents, teens, and kids; includes great nutrition and fitness articles along with recipes for special health conditions including diabetes and celiac disease
• HealthCastle Nutrition
  Extensive nutrition information written by registered dietitians
• Daily Spark
  Fun blogs on health, nutrition, and fitness trends
• DietFacts
  A handy compilation of nutrition information (such as calories, fat, trans fat, cholesterol, protein, and sodium) from menus of more than 500 popular restaurants
• Growing Stronger: Strength Training for Older Adults
  Created by Tufts University and the Centers for Disease Control and Prevention, this is a safe and comprehensive animated strength-building program that also improves balance, coordination, and mobility